The following resources and articles may be helpful as you, family and friends navigate the stress and anxiety of social distancing of the COVID-19 pandemic.  My intent is for these to be an educational resource to guide you in

making daily life decisions in our evolving environment. 

Asheville Counseling and Training Services, Inc.

‚ÄčCOVID-19:  Information Resources

[Disclaimer:  The YouTube sources/information have not been verified by Mariana Glass.  Please use with caution and to encourage your own research and study of the subject.]